505 Prepares for the 09 ABA BMX Grand Naitonals


As the season nears the end 505 Racing is still training!


Sprints, squats, spinning, plyos, push ups & sit ups are being done at home by riders and on Thursday's Team President John Roberts has been renting Duke City BMX for team practice sessions.


All you 505 Racing riders it is time to prepare your skills to insure another successful Grands!


TRAIN HARD! Go 505!